(Source: donteatonlyvegetables, via yogi-health)
2 cups lemonade
2 cups ice
1/2 pint fresh raspberries
Combine ice and lemonade in blender until ice is crushed. Add raspberries and process until smooth. Pour into glass and garnish with lemon slices if desired.
(via yogi-health)
My lunch! Spaghetti squash with pesto, mushrooms, tomato, and tofu. Before and after the sprinkling of nutritional yeast :)
I microwaved 1/2 a spaghetti squash on high for 8 minutes (cut side down). In a pan I fried 1/2 a block of firm tofu, then added a few mushrooms and sliced tomato and let it all sauté in olive oil. Then I added some chopped garlic and pesto, as well as some black pepper. Then I scooped out my squash, added it to the pan, and mixed it around. Top it off with some nutritional yeast and it’s amazing!!
breakfast:
1 ww toast with almond butter and lil honey + apple + green tea
snack: plum and seeds
lunch: chicken breast, 1/2 baked plantain, salad and a little bit of brown rice. (so good)
This can work!
Make frozen packs of fruits you love and when you wanna make a smoothie , just pick a bag and blend ! :)
(via woodlandchild)
hot mug of water with lemon
breakfast:
1 ww toast (almond butter+ lil honey)& green tea
cereal + almond milk
snack (12 pm) apple, apple sauce and a few almonds
lunch(2pm): raw carrot pasta with tomato sauce, oven baked potatoes with onions (SOYUM) and salad
snack: plum and 1 dark choc covered almond.
dinner: like 2 cups of homemade popcorn